This savory bowl of Cauliflower “Oats” will depart you feeling full and happy. It combines all of your breakfast favorites whereas slicing out numerous carbs. With the recognition of cauliflower as a alternative for totally different carbs, a bowl of savory cauliflower oats solely is sensible.

This recipe makes use of plain MuscleEgg egg whites, so both Unique or Natural will work completely right here. Mixed with different superfoods, this recipe makes for an extremely tasty, nutrient packed breakfast bowl. You will get it collectively in lower than 20 minutes too, making it an incredible choice virtually any morning of the week. Give these cauliflower oats a attempt to tell us what you suppose!

Cauliflower Oats

Not your common oats, these Cauliflower Oats carry collectively breakfast favorites in a tasty bowl. Utilizing cauliflower instead of oats makes it low-carb. Including in chia seeds, kale, bacon and eggs makes it nutrient dense and really satisfying!

• 1
  cup
  riced cauliflower
• 1 1/4
  cup
  milk of selection
• 1/2
  tablespoon
  chia seeds
• 1
  tablespoon
  hemp hearts
• 1
  tablespoon
  dried chopped onion
• 1/4
  teaspoon
  salt
• A
  Pinch
  of black pepper
• 1/4
  cup
  MuscleEgg Natural egg whites
• 1-2
  eggs
  cooked to desire, proven with over straightforward eggs
• 1
  cup
  greens of selection
• 2
  slices
  of bacon

1. Fry bacon in a shallow skillet or small forged iron pan. Cook dinner till crispy. Take away and reserve fats.

2. Fry eggs in bacon grease. Take away cooked eggs once you attain desired doneness.

3. Add riced cauliflower, chia seeds, hemp hearts, salt, pepper, and onion to the pan and set to medium warmth. Simmer for 9-10 minutes till cauliflower has softened.

4. Stir in desired greens till softened.

5. Flip off warmth and stir in MuscleEgg liquid egg whites.

6. High with cooked eggs and bacon.